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kathleen yoannon

TCU Sustainable Frogs

Points Total

  • 0 Today
  • 0 This Week
  • 425 Total

Participant Impact

  • up to
    18
    miles
    traveled by carpool
  • up to
    50
    pounds of CO2
    have been saved
  • up to
    450
    minutes
    being mindful
  • up to
    24
    organic meals
    consumed
  • up to
    860
    minutes
    spent outdoors
  • up to
    1
    hours
    volunteered
  • up to
    18
    miles
    traveled by foot
  • up to
    176
    gallons of water
    have been saved

kathleen's Actions

Food

Shop at Farmers Market

I will purchase produce and meat from a local farmers market or food co-op, or join a CSA.

Completed
One-Time Action

Simplicity

Physical or Mental Mindful Practices

I will spend 5 minute(s) per day thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

COMPLETED 18
DAILY ACTIONS

Simplicity

Eat Mindfully

I will eat all of my meals without distractions, e.g., phone, computer, TV, or newspaper.

COMPLETED 15
DAILY ACTIONS

Simplicity

Disconnect from Email

I will disconnect from my email when not working or studying.

COMPLETED 19
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 19
DAILY ACTIONS

Simplicity

Buy Only What I Need

I will not buy anything except items required for health and safety.

COMPLETED 18
DAILY ACTIONS

Transportation

Try Carpool

I will carpool 1 mile(s) per day and avoid sending up to 1.21 lbs of CO2 into Earth's atmosphere.

COMPLETED 18
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 24
DAILY ACTIONS

Food

Plant an Herb Garden

I will plant an herb garden or window pot in my home, workplace, or dorm room.

Completed
One-Time Action

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 19
DAILY ACTIONS

Nature

Study Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 16
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary about food with family and friends and talk about what we learned.

Completed
One-Time Action

Food

Reduce Dining Hall Waste

I will carefully fill my plate in the dining hall and take only what I can eat. I'll also inquire about ways to improve composting and use of recyclable foodware.

COMPLETED 23
DAILY ACTIONS

Waste

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 15
DAILY ACTIONS

Nature

Take Nature Photos

I will take photos to capture my experiences with the natural world.

COMPLETED 17
DAILY ACTIONS

Transportation

Walk to Class

I will walk 1 mile(s) per day and avoid sending up to 1.61 lbs of CO2 into Earth's atmosphere.

COMPLETED 18
DAILY ACTIONS

Water

Watch A Water Documentary

I will watch a documentary about water and the environment.

Completed
One-Time Action

Community

Volunteer in my Community/on Campus

I will volunteer 1 hour(s) in my community or on campus.

Completed
One-Time Action

Nature

Go for a Daily Walk

I will take a 20-minute walk outside each day.

COMPLETED 19
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 22
DAILY ACTIONS

Water

Wash Only Full Loads of Laundry

I will conserve water by only doing full loads of laundry.

Completed
One-Time Action

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