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Nicola Pieper's avatar

Nicola Pieper

Lab Section B

Points Total

  • 0 Today
  • 0 This Week
  • 785 Total

Participant Impact

  • up to
    180
    disposable cups
    not sent to the landfill
  • up to
    2,280
    minutes
    spent exercising
  • up to
    44
    meatless or vegan meals
    consumed
  • up to
    24,900
    minutes
    being mindful
  • up to
    3,840
    minutes
    spent outdoors
  • up to
    15
    people
    helped
  • up to
    360
    gallons of water
    have been saved

Nicola's Actions

Community

Register to Vote

I will register to vote with my state or local election office.

Completed
One-Time Action

Community

Help Others

I will offer to help 1 person(s) who are in need each day.

COMPLETED 15
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 22
DAILY ACTIONS

Waste

Use a Reusable Mug

I will avoid sending 2 disposable cup(s) to the landfill per day by using a reusable mug.

COMPLETED 90
DAILY ACTIONS

Simplicity

Go for a Daily Walk

I will take a walk each day.

COMPLETED 87
DAILY ACTIONS

Simplicity

Physical or Mental Mindful Practices

I will spend 60 minute(s) per day thinking quietly, practicing meditation, yoga, working out, or doing another mindful activity.

COMPLETED 83
DAILY ACTIONS

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 88
DAILY ACTIONS

Health

Skip Partying

I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.

COMPLETED 95
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 76
DAILY ACTIONS

Nature

Go for a Daily Walk

I will take a 40-minute walk outside each day.

COMPLETED 96
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 94
DAILY ACTIONS

Water

Wash Only Full Loads of Laundry

I will conserve water by only doing full loads of laundry.

Completed
One-Time Action

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 45
DAILY ACTIONS

Energy

Turn it off

I will keep lights, electronics, and appliances turned off when not using them.

COMPLETED 63
DAILY ACTIONS

Food

Watch a Documentary

I will watch a documentary about food with family and friends and talk about what we learned.

Completed
One-Time Action

Feed

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