David Pascual-Matias

I will walk 1 mile(s) per day and avoid sending up to 24.12 lbs of CO2 into Earth's atmosphere.

I will carefully fill my plate in the dining hall and take only what I can eat. I'll also inquire about ways to improve composting and use of recyclable foodware.

I will limit my social media use to once per day.

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will enjoy 1 meatless meal(s) per day.

I will exercise daily for 40 minute(s) per day for two weeks.

I will take photos to capture my experiences with the natural world.

I will offer to help 1 person(s) who are in need each day.

I will register to vote with my state or local election office.

I will avoid sending 1 disposable cup(s) to the landfill per day by using a reusable mug.

I will conserve water by only doing full loads of laundry.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will keep lights, electronics, and appliances turned off when not using them.