Murray Noble

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will host a meeting or class outside.

I will go to an outdoor club or similar group's meeting or event.

I will check labels on my shampoo, lotions and/or beauty products. I'll replace products that use known carcinogens such as formaldehyde, cocamide diethanolamine, DMDM hydantoin or benzene.

I will take regular study breaks to de-stress.

I will disconnect from my email when not working or studying.

I will maintain a record of all my purchases.

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

I will use a reusable bottle and stop purchasing bottled water, saving disposable plastic bottle(s) a day.

I will learn more about my own local watershed and where my water comes from and identify any conservation or water quality issues.

I will purchase produce and meat from a local farmers market or food co-op, or join a CSA.

I will use a fan instead of a window air conditioner.

I will keep lights, electronics, and appliances turned off when not using them.

I will disable screen savers and will put the computer to sleep instead, saving up to 28% % more energy.

I will replace my halogen desk lamp with an LED bulb.

I will conserve water by only doing full loads of laundry.

I will cut my car trip mileage by only taking necessary trips.

I will watch a documentary about water and the environment.

I will work with RAs/student housing to reduce water usage by posting signs in laundry rooms/common areas.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will take a 20-minute hike in nature.

I will join my residence hall group/board and advocate for change where needed.

I will register to vote with my state or local election office.

I will volunteer 2 hour(s) in my community or on campus.

I will start to be active in my student government.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will spend time getting acquainted with the nature on or near my campus.

I will watch a documentary about food with family and friends and talk about what we learned.

I will refrain from going out during the week and instead choose sober and healthy activities like exercising, advocating for change and getting outdoors.

I will not accept any disposable bags when making purchases.

I will not use any disposable plates, cups, or cutlery.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

Take 5 showers of 3 minutes or less. The goal is to conserve water and bring awareness to the amount of water wasted in the shower.

I will advocate for local and/or organic food options on campus.