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Tia Johnson's avatar

Tia Johnson

TCU Sustainable Frogs

Points Total

  • 0 Today
  • 0 This Week
  • 775 Total

Participant Impact

  • up to
    5,130
    minutes
    spent exercising
  • up to
    230
    meatless or vegan meals
    consumed
  • up to
    1,150
    minutes
    spent outdoors
  • up to
    230
    people
    helped
  • up to
    2
    hours
    volunteered
  • up to
    4,628
    gallons of water
    have been saved

Tia's Actions

Water

Wash Only Full Loads of Laundry

I will conserve water by only doing full loads of laundry.

Completed
One-Time Action

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 116
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 116
DAILY ACTIONS

Simplicity

Limit Social Media

I will limit my social media use to once per day.

COMPLETED 114
DAILY ACTIONS

Food

Reduce Dining Hall Waste

I will carefully fill my plate in the dining hall and take only what I can eat. I'll also inquire about ways to improve composting and use of recyclable foodware.

COMPLETED 114
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 114
DAILY ACTIONS

Water

If It's Yellow Let It Mellow

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 115
DAILY ACTIONS

Community

Volunteer in my Community/on Campus

I will volunteer 2 hour(s) in my community or on campus.

Completed
One-Time Action

Community

Help Others

I will offer to help 2 person(s) who are in need each day.

COMPLETED 115
DAILY ACTIONS

Nature

Enjoy the Sunrise/Sunset

I will enjoy the sunrise and/or sunset each day.

COMPLETED 115
DAILY ACTIONS

Community

Join my Residence Hall Board

I will join my residence hall group/board and advocate for change where needed.

Completed
One-Time Action

Nature

Go for a Daily Walk

I will take a 10-minute walk outside each day.

COMPLETED 115
DAILY ACTIONS

Community

Register to Vote

I will register to vote with my state or local election office.

Completed
One-Time Action

Food

Watch a Documentary

I will watch a documentary about food with family and friends and talk about what we learned.

Completed
One-Time Action

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 115
DAILY ACTIONS

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